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Cindy Garner
PositionMFA, RP, Executive Director of the Rocky Mountain Mindfulness Center
JoinedDecember 20, 2019
Articles4
Cindy is an anthropologist and Fulbright Scholar, an author, a teacher, a therapist, a mindfulness facilitator, a single mother, and a student of the human experience. She trained in Hakomi, a mindfulness-based somatic psychotherapy, as well as facilitation of Mindfulness-based Stress Reduction (MBSR), and the Mindful Schools curriculum. As the Executive Director of the Rocky Mountain Mindfulness Center, Cindy has made it her life's work to advocate for mindfulness in schools for students and teachers, and to make the practice accessible to those most in need.
Father and son balancing as they walk across a fallen log in woods
Cindy Garner·
Family
·7 min read

Welcome the Children

serene image of snowy woods
Cindy Garner·
Mindfulness
·7 min read

Sit Spot

Child skating on icy field in pink cowboy boots
Cindy Garner·
Mindfulness
·6 min read

Cultivating Deep Respect for Nature and Learning to Listen

Forest in snow
Cindy Garner·
Mindfulness
·7 min read

Lessons from the Natural World

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